I'm sober, so I don’t drink alcohol or use anything with THC. That’s what initially drew me to the Flow option—it’s THC-free. I’m usually skeptical of “functional adaptogen” products, as they can often feel like gimmicks, but I’ve actually really enjoyed these. They taste great and genuinely help me feel calm and relaxed. While I know they're marketed as boosting focus and productivity, I was personally seeking a sense of calm, and they've delivered on that for me. I now treat myself to one each evening after dinner—it’s a peaceful way to wind down and something I look forward to each day.